Try One Session. Continue Only If It Works
How Membership Works
Book your free trial session: no hidden terms or costs
Choose the plan that fits you: from drop-in sessions to full monthly support- whatever feels right for you
Fit coaching around your life: sessions on your schedule, wherever you work from
Progress that builds: real progress, month after month
Our Plans
For steady guidance & clarity:
1× 45-min 1:1 session (monthly)
Email support between sessions
Standard scheduling
Member resources
Community access
For steady support & accountability:
Up to 2× 45-min 1:1 sessions / month
24/7 Coach contact
Flexible scheduling
Coach matching
Member resources
Community access
* Most Popular*
For meaningful progress & momentum:
Up to 4× 45-min 1:1 sessions (monthly)
24/7 Coach contact
Priority scheduling
Progress tracking
Member resources
Community access
Not sure which plan is right for you?
Start with a free trial session and we’ll guide you to the best fit.
Looking for Team or Enterprise pricing? We offer custom packages for organisations
“Flowmote coaching helped me rebuild confidence at work and feel connected again. As someone with social anxiety, remote work made it easy to disappear. My coach’s empathetic, gentle approach helped me regain a sense of self”
Jenny, Accounts Clerk