Stuck, Drained, or Losing Focus Working Remotely?

Private Coaching for Remote and Hybrid Professionals Battling with Disconnection, Burnout, and Social Anxiety.

Flowmote offers 1:1 coaching sessions built for remote/hybrid professionals who need clarity, structure, and performance back on track. No fluff. No app. Just real results, guided from real humans.

The FLOW Methodology

Focus Mapping – Find your peak productivity windows and energy drains.
Lifestyle Alignment – Craft daily routines with movement, nutrition, and breaks.
Optimized Habits – Build science-backed micro-habits for clarity and motivation.
Weekly Wins – Stay accountable and improve without burnout.

A man sits at a wooden desk, video chatting with a woman on a laptop. There are notebooks, a smartphone, and a pen on the desk, with plants in the background.

Why Trust us?

✔ Certified and experienced professional coaches

✔ Private, confidential 1:1 video sessions

✔ Simple online scheduling — fully remote & flexible

✔ GDPR compliant and fully secure

✔ Trusted by professionals across the UK

A man relaxing on a pink bean bag chair on a sandy beach, using a laptop. The beach has clear turquoise water, boats, and green islands in the background, with a blue sky overhead.

Who this is for:

You are struggling with anxiety or isolation while working remotely or in a hybrid format

You are feeling less confident since switching to remote/hybrid work

You are finding it harder to stay focused, motivated, or connected

You are feeling stuck, invisible, unproductive, unmotivated, or disconnected from your team

You want practical, long-term solutions tailored to you, which work with and not against your personality and lifestyle

Our approach

  • We listen to whatever you’re going through. No judgement.

  • We guide you to implement small practical changes

  • We work on building your confidence back

  • We help you reignite the spark and reconnect with work, life goals and yourself

Real Experiences. Real Results.

  • “I work remotely and was finding it hard to separate my days. Flowmote helped me bring some shape back without adding more to my plate.” — Chris G., Senior Engineer

  • “I didn’t want advice — I wanted clarity. My coach helped me slow down and see what needed to change.” — Tony F., Marketing Lead

  • “There’s a lot of noise in the wellness space. This felt calm, consistent, and genuinely helpful.” — Anika S., Freelance Developer

  • “Remote work left me foggy and flat. These sessions helped me rebuild energy and stay focused without overhauling my life.” — Rachel T., UX Designer

Ready to feel confident and in control again?