How Flowmote Works
Your 6‑Step Coaching Journey
1. Sign Up
Create your account in under 2 minutes. No long forms and no faff. Just clean UX for fast minds.
2. Book Your First Session
Pick a slot that works with your sprint schedule, time zone, or deep work block. We're built for remote tech flexibility.
3. Join Your 1:1 Video Session
Meet your coach for a focused session. Bring what’s on your mind; burnout from sprint cycles, Slack overload, context switching, or just needing space to think.
4. Get Your Personalised Summary
After the session, you’ll receive a clear summary with action steps- like real-time notes for your mental GitHub repo. No fluff. No jargon. Just what moves you forward.
5. Keep Going at Your Own Pace
Book sessions when you hit a wall- post-deploy fatigue, pre-review stress, or just an overloaded Trello board. You’re in control.
6. Celebrate Small Wins
Sometimes progress is fixing one thing in your calendar. Or reducing one tab from the 17 open. Or ending the day with energy left. That counts and we track it.